What a party gives you
- Party quests: members train a target muscle group toward a shared target count. Completing it pays gold to every member and party XP.
- A shared boss with daily turns. See the boss battles page for how damage works.
- Party levels: party XP unlocks flat attack and shield perks and quest reward bonuses for everyone.
- Party chat and invites built in.
Friends, separately from parties
- Cheer a friend: +10 XP for both of you, once per day per friend. Cheering also grants them a one-workout stat boost.
- A friends leaderboard ranks you by level, workouts completed, current streak or longest streak.
- You can see when a friend is working out and have not been cheered yet.
You do not need to train at the same time
Quest progress and boss turns are per member, so a 6 am lifter and a late-night lifter can sit in the same party. The pressure comes from the shared total, not from matching schedules.