GYM RPG guides
How the game works, free training programs, and answers to the usual gym-consistency problems.
Features
- Gamified workout app GYM RPG is a gamified workout app: every logged set earns XP and muscle stats, your skill tree powers a daily party boss fight. Free on iOS & Android.
- Boss battles Fight a shared boss with your party every day. In GYM RPG your skill tree and gear set the damage, and you have to train to attack. Free on iOS & Android.
- Workout XP & leveling Earn 3 XP per set, raise 8 muscle stats and spend skill points in an attack, defense, health and gold tree. GYM RPG for iOS & Android.
- Workout with friends Create a party of up to 20, tackle shared quests and fight a boss together. Cheer friends and compare streaks. GYM RPG for iOS & Android.
- Macro tracker + workout log Log meals and workouts in one app. Eat-log streaks boost your workout XP and stat gains up to 1.5x. GYM RPG for iOS & Android, barcode scanner with Pro.
- Skill trees Spend skill points earned from levels and muscle stats on attack, defense, health and gold branches. The skill tree in GYM RPG for iOS & Android.
- Pets & gear Adopt a cat, frog or penguin companion and buy class gear with gold. Pets and gear in GYM RPG for iOS & Android.
- Workout tracker A workout tracker with offline logging, saved plans and a game layer. Free with one rewarded workout a day, Pro unlocks more. iOS & Android.
Guides
- Gym motivation No motivation to go to the gym? GYM RPG gives every set XP, a daily boss turn and a party waiting on you. A gym motivation app for iOS & Android.
- Gym accountability Need gym accountability? Join a party of up to 20, share quests and a boss fight, and cheer friends. GYM RPG for iOS & Android.
- Gym streak app Track a login streak and a nutrition streak, protect it with Streak Freezes and earn gems at day 7, 30 and 365. GYM RPG for iOS & Android.
Programs
- Push pull legs A complete push pull legs (PPL) routine: exercises, sets, reps, weekly schedule and how to progress. Log it in GYM RPG, free on iOS & Android.
- 5x5 program A simple 5x5 strength program: two alternating workouts, three days a week, and how to add weight. Track it in GYM RPG, free on iOS & Android.
- Upper/lower split A 4-day upper/lower split: two upper and two lower sessions a week with exercises, sets, reps and progression. Track it in GYM RPG, free on iOS & Android.
- Full body beginner A simple 3-day full body workout for beginners: exercises, sets, reps and how to progress. Log it in GYM RPG, free on iOS & Android.
Comparisons
- GYM RPG vs Hevy GYM RPG vs Hevy: free limits, Pro prices and what each app is for. Hevy is a focused log; GYM RPG adds XP, a skill tree and a party boss.
- GYM RPG vs Strong GYM RPG vs Strong: free limits, Pro and lifetime prices, and what each is for. Strong is a minimal log; GYM RPG adds XP, skills and a party boss.
- GYM RPG vs Fitbod GYM RPG vs Fitbod: Fitbod generates workouts with AI; GYM RPG gamifies the plans you pick. Compare pricing, free tiers and who each suits.
- GYM RPG vs Jefit GYM RPG vs Jefit: ads, free tier, Elite vs Pro pricing and the game layer. Jefit has a large exercise library; GYM RPG adds XP and party bosses.
- GYM RPG vs MyFitnessPal GYM RPG vs MyFitnessPal: MyFitnessPal is a calorie tracker; GYM RPG is a workout tracker with food logging and a game. Compare price and scope.
Alternatives
- Jefit alternatives Jefit alternatives compared: GYM RPG, Hevy, Strong and Fitbod. Free tiers, paid prices and what each app is best for, checked October 2026.
- Hevy alternatives Hevy alternatives compared: GYM RPG, Strong, Fitbod and Jefit. Free tiers, paid prices and what each app is best for, checked October 2026.
- Strong alternatives Strong alternatives compared: GYM RPG, Hevy, Fitbod and Jefit. Free tiers, paid prices and what each app is best for, checked October 2026.
- Fitbod alternatives Fitbod alternatives compared: GYM RPG, Hevy, Strong and Jefit. Free tiers, paid prices and what each app is best for, checked October 2026.