Where points come from
- A base budget of 3 points or your player level, whichever is higher.
- One extra point each time any of your eight muscle stats crosses a tier: 15, 30, 50, 75, 105, 140, 185, 245, 320 and 410.
- That is up to 80 points from stats alone. The whole tree costs 73.
The branches
- Attack: flat attack, double strike chance and critical hit apex nodes.
- Defense: flat shield and critical shield chance.
- Health: max HP and HP regeneration on workout days.
- Gold: a percentage boost to the gold you earn from workouts.
How it connects to your training
Every completed set adds to the muscle group it trained, so training your whole body fills the tiers in every group and gives you more points. Skewing your training toward a few groups still gives points, but later tiers get slower.