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Best macro tracker apps in 2026: 8 compared

Macro trackers differ most in what sits behind the paywall: barcode scanning, custom targets, export, ads. We compared seven specialists plus GYM RPG, a workout app with a food log. Facts checked October 2026 from each app's own site and store listing; anything we could not confirm says "Not verified". GYM RPG publishes this page and is on the list.

GYM RPG

Best for: lifters who want food logging next to their workouts.

Logging food on consecutive days multiplies your workout XP up to 1.5x. Platforms: iOS and Android.

Free tier: meal logging with calories and macros is free; the barcode scanner is Pro. Paid: pro: $7.99/mo or $49.99/yr on the US App Store. The catch: basic food logging, not a specialist food database.

MyFitnessPal

Best for: people whose main goal is calorie and food tracking.

The calorie counter most people already know, with exercise logging on the free tier. Platforms: iOS confirmed; Android and web not verified.

Free tier: calorie, weight and exercise tracking, with ads. Paid: premium: EUR 49.99/yr or 9.99/mo on its site; the USD price was not verified. The catch: barcode scanning, custom macro goals, ad-free use and CSV export are Premium only.

Cronometer

Best for: people who want detailed nutrient tracking.

The free plan includes the barcode scanner and custom micronutrient targets. Platforms: iOS confirmed; Android and web not verified.

Free tier: basic: food, exercise and biometrics logging, up to 84 nutrients, custom targets and a barcode scanner; reports limited to 7 days. Paid: gold: $10.99/mo or $59.99/yr. The catch: free reports and charts are limited to 7 days, and ad-free use, the fasting timer and the recipe importer need Gold.

Lose It!

Best for: people who want a calorie budget for weight loss.

A personalized calorie budget, with voice and photo logging. Platforms: iOS confirmed; Android and web not verified.

Free tier: free calorie tracking, a weight loss plan and a community. Paid: premium yearly subscription; the price was not verified. The catch: barcode scanning is Premium according to its App Store listing.

MacroFactor

Best for: people who want adaptive calorie and macro targets.

Calorie and macro targets adjust from weekly check-ins, with no ads. Platforms: iOS confirmed; Android and web not verified.

Free tier: none; 7-day free trial. Paid: $11.99/mo, $47.99 per 6 months or $71.99/yr; $89.99/yr bundled with the Workouts app. The catch: no free tier, and strength logging lives in a separate paid app.

Yazio

Best for: people who want meal plans and recipes.

2,900+ recipes with meal planning and a grocery list. Platforms: iOS confirmed; Android and web not verified.

Free tier: calorie counter, food diary, barcode scanner (per its listing), water tracking and fasting plans. Paid: pro is billed for 3 or 12 months with no monthly plan; the USD price was not verified. The catch: cSV export is Pro only, and there is no monthly plan.

FatSecret

Best for: people who want a free calorie tracker with barcode scanning.

Barcode scanning and the diary are free. Platforms: iOS confirmed; Android and web not verified.

Free tier: food diary, exercise and weight logging, barcode scanning and a community. Paid: premium (monthly, quarterly or annual, varies by region); the price was not verified. The catch: the exercise diary cannot be exported.

Carb Manager

Best for: people following a keto or low-carb diet.

Net-carb and macro tracking built for keto. Platforms: iOS confirmed; Android and web not verified.

Free tier: basic: free to download and use. Paid: premium: about $39.99/yr. The catch: its own pages disagree on whether the barcode scanner is free.

How to choose

  • Detailed nutrients and a free barcode scanner: Cronometer.
  • Targets that adapt to your progress: MacroFactor (no free tier).
  • The biggest name with a free calorie counter: MyFitnessPal (scanner and custom macros are Premium).
  • Meal plans and recipes: Yazio.
  • Keto or low carb: Carb Manager.
  • Food and lifting in one app: GYM RPG, with a lighter food log.

GYM RPG, MyFitnessPal, Cronometer, Lose It!, MacroFactor, Yazio, FatSecret, Carb Manager at a glance

AppBest forFree tierPaid planHonest catch
GYM RPGLifters who want food logging next to their workoutsMeal logging with calories and macros is free; the barcode scanner is ProPro: $7.99/mo or $49.99/yr on the US App StoreBasic food logging, not a specialist food database
MyFitnessPalPeople whose main goal is calorie and food trackingCalorie, weight and exercise tracking, with adsPremium: EUR 49.99/yr or 9.99/mo on its site; the USD price was not verifiedBarcode scanning, custom macro goals, ad-free use and CSV export are Premium only
CronometerPeople who want detailed nutrient trackingBasic: food, exercise and biometrics logging, up to 84 nutrients, custom targets and a barcode scanner; reports limited to 7 daysGold: $10.99/mo or $59.99/yrFree reports and charts are limited to 7 days, and ad-free use, the fasting timer and the recipe importer need Gold
Lose It!People who want a calorie budget for weight lossFree calorie tracking, a weight loss plan and a communityPremium yearly subscription; the price was not verifiedBarcode scanning is Premium according to its App Store listing
MacroFactorPeople who want adaptive calorie and macro targetsNone; 7-day free trial$11.99/mo, $47.99 per 6 months or $71.99/yr; $89.99/yr bundled with the Workouts appNo free tier, and strength logging lives in a separate paid app
YazioPeople who want meal plans and recipesCalorie counter, food diary, barcode scanner (per its listing), water tracking and fasting plansPro is billed for 3 or 12 months with no monthly plan; the USD price was not verifiedCSV export is Pro only, and there is no monthly plan
FatSecretPeople who want a free calorie tracker with barcode scanningFood diary, exercise and weight logging, barcode scanning and a communityPremium (monthly, quarterly or annual, varies by region); the price was not verifiedThe exercise diary cannot be exported
Carb ManagerPeople following a keto or low-carb dietBasic: free to download and usePremium: about $39.99/yrIts own pages disagree on whether the barcode scanner is free
Amazing app! Combining workouts with a game, makes me very motivated to keep going and not fall off my training!
P Roma, Google Play
I was overweight, but after the installation I feel like a new person, and my character is beautiful and strong.
Diogo N., Google Play

Try GYM RPG free and see if a game keeps you training.

Free on iOS & Android

Frequently asked questions

What is the best macro tracker app?

It depends on what you need. GYM RPG: lifters who want food logging next to their workouts. MyFitnessPal: people whose main goal is calorie and food tracking. Cronometer: people who want detailed nutrient tracking. Lose It!: people who want a calorie budget for weight loss. MacroFactor: people who want adaptive calorie and macro targets. Yazio: people who want meal plans and recipes. FatSecret: people who want a free calorie tracker with barcode scanning. Carb Manager: people following a keto or low-carb diet.

Which of these are free?

GYM RPG: Meal logging with calories and macros is free; the barcode scanner is Pro. MyFitnessPal: Calorie, weight and exercise tracking, with ads. Cronometer: Basic: food, exercise and biometrics logging, up to 84 nutrients, custom targets and a barcode scanner; reports limited to 7 days. Lose It!: Free calorie tracking, a weight loss plan and a community. MacroFactor: None; 7-day free trial. Yazio: Calorie counter, food diary, barcode scanner (per its listing), water tracking and fasting plans. FatSecret: Food diary, exercise and weight logging, barcode scanning and a community. Carb Manager: Basic: free to download and use.

Is GYM RPG biased on this page?

We make GYM RPG and say so. Each competitor fact comes from its own site or store listing, checked October 2026, and anything we could not confirm is marked "Not verified".

How we verified this

Competitor facts checked: October 2026. GYM RPG publishes this page and appears in it. Competitor details come from their public help pages, store listings and third-party reviews; features and prices change, so check the store before you buy.