すべてのセットを保存。
- セットごとに重量と回数を記録。プランクや有酸素は時間で記録
- ライブラリから種目を選ぶか、自分の種目を追加
- 自分でプランを作るか、Push Pull Legsなどの既成プランに沿って進める(Pro)
- 1週間の予定を立てて、過去のワークアウトを振り返る
Im gonna be genuine here, this is genuinely one of the BEST apps ive ever used, like gng, we have parties so you can level up with friends, custom foods, nutrition tracker, RPG mechanics, it jus does what it needs to, no unnecessary ads, no bloat, no nothing, its to the point, its just amazing. W app. W dev.
Kushagra S. · Google PlayStruggle with exercising regularly? Having issues counting calories and eating more healthily? Try this app! The Gamifcation works great for me as a psychological reward if it's hard to get up again to work out! Even if you are new to training there are Workout plans out of the community u can try out! AND all of this is totally free! U can use all of this without purchasing the Pro version. So why not give it a try? Working out and Leveling ur character will be fun anyways :)
Florian P. · Google PlayAmazing app! Combining workouts with a game, makes me very motivated to keep going and not fall off my training!
P Roma · Google PlayAll right, updating my review. This app has incredible promise; where it is right now is easily accessible, intuitive interface, and very engaging. I initially wrote a 4* because I felt that, at the time, there were too many missing exercises. The devs have been incredibly responsive and committed to trying to make this as accessible and user friendly as possible. I don't like a lot of other fitness apps in how they try to make fitness or their app overly complicated or use AI, but I like this.
Michael J. · Google PlaySuper fun to use!
Gabriela · Google PlayI was overweight, but after the installation I feel like a new person, and my character is beautiful and strong.
Diogo N. · Google PlayI really liked the app! Super fun, a great way to encourage people to go to the gym. 😎
Isabel F. · Google PlayIm gonna be genuine here, this is genuinely one of the BEST apps ive ever used, like gng, we have parties so you can level up with friends, custom foods, nutrition tracker, RPG mechanics, it jus does what it needs to, no unnecessary ads, no bloat, no nothing, its to the point, its just amazing. W app. W dev.
Kushagra S. · Google PlayStruggle with exercising regularly? Having issues counting calories and eating more healthily? Try this app! The Gamifcation works great for me as a psychological reward if it's hard to get up again to work out! Even if you are new to training there are Workout plans out of the community u can try out! AND all of this is totally free! U can use all of this without purchasing the Pro version. So why not give it a try? Working out and Leveling ur character will be fun anyways :)
Florian P. · Google PlayAmazing app! Combining workouts with a game, makes me very motivated to keep going and not fall off my training!
P Roma · Google PlayAll right, updating my review. This app has incredible promise; where it is right now is easily accessible, intuitive interface, and very engaging. I initially wrote a 4* because I felt that, at the time, there were too many missing exercises. The devs have been incredibly responsive and committed to trying to make this as accessible and user friendly as possible. I don't like a lot of other fitness apps in how they try to make fitness or their app overly complicated or use AI, but I like this.
Michael J. · Google PlaySuper fun to use!
Gabriela · Google PlayI was overweight, but after the installation I feel like a new person, and my character is beautiful and strong.
Diogo N. · Google PlayI really liked the app! Super fun, a great way to encourage people to go to the gym. 😎
Isabel F. · Google Playセットも食事もひとつのアプリで。記録したセットごとに、キャラクターがXPとゴールドを獲得します。
最大20人のパーティーを作るか参加しよう。トレーニングした日は、あなたのターンがパーティーのボスにダメージを与えます。
その日にトレーニングすると、あなたのターンでボスを攻撃。ボスも反撃してくるので、倒れないようにトレーニングを続けよう。倒せば全員がゴールドとXPを獲得。
パーティーで共通の目標を選ぼう。達成するとメンバー全員がゴールドを、パーティーがXPを獲得。
パーティーレベルで攻撃力、シールド、最大+20%のクエスト報酬が解放され、メンバー枠も増えます。
アプリ内でパーティーとチャットし、好きな色と模様でパーティーアイコンを作れます。
















自分のキャラを、 自分の色に。
記録したセットごとにゴールドを獲得。メイジやニンジャの強い装備に使って、アップグレードのたびに見た目が変わるのを楽しもう。













ネコは無料。カエルとペンギンは各200ジェム。1日1回ペットをタップすると、10ゴールドと5XPがもらえます。
筋肉をつける、タンパク質を十分にとる、脂肪を落とす、ジム通いを続ける。研究にもとづいた短い記事をお届けします。
The equipment question matters less than people think. Here's the real tradeoff between building a home gym and paying for a membership.
最新記事を読む →Pre-workout tubs list a dozen ingredients on the label. Most of them don't do much. Here's what's actually backed by evidence.
最新記事を読む →Logging your sets and reps feels tedious. It's also one of the best things you can do for long-term progress. Here's why.
最新記事を読む →One off-plan meal or one missed workout doesn't hurt you. The 'well, I already messed up' thinking that follows it usually does. Here's how to stop it.
最新記事を読む →はい。GYM RPGはiOSとAndroidで無料です。無料でワークアウトの記録は無制限、XPがもらえるのは1日1回のワークアウトです。食事の記録、ネコのお迎え、パーティーへの参加もできます。GYM RPG Proでは、XPがもらえるワークアウトが無制限、バーコードスキャン、Proプランとコミュニティプラン、1日10ジェム、毎月2回のストリークフリーズ、広告なしが追加されます。米国ではProは月額7.99ドル、年額49.99ドルです。
iOS 15.6以降のiPhoneと、Google PlayからインストールできるAndroidスマホで使えます。
記録した1セットごとに3XPと2ゴールドを獲得し、1日に最大90XPと60ゴールドです。XPでキャラクターがレベルアップ。ゴールドでショップの強い装備、リカラー、背景、フレームを購入できます。
はい。友達を追加して、最大20人のパーティーを作るか参加しましょう。一緒にボスと戦い、パーティークエストを達成し、アプリ内でチャットできます。ランキングでレベル、ワークアウト数、ストリークも比べられます。
筋トレの重量と回数、自重トレーニング、プランクや有酸素などの時間を記録できます。自分の種目も追加でき、毎食のカロリー・タンパク質・炭水化物・脂質も記録できます。